Huntington, NY
Longevity-focused coaching for adults 50+ and serious training for athletes. Customized, sustainable, and built around the way your body actually moves.
Our Programs
Every Breakthrough member gets a free nutrition call to start.
Small-group coaching for adults 50+ who want to stay strong, mobile, and independent. Customized programs that respect your history and rebuild what your body can do.
For parents who want their athlete to get a real edge — safely. Semi-private coaching (max 6) that builds the foundation the school weight room can't, with injury prevention and proper mechanics first.
Our Proven Process
Book your free 1-on-1 consult. We discuss your goals, your history, and map out a plan for your trial.
We build a personalized plan around your goals, experience level, and past injuries — so you never get thrown into the wrong workout.
Show up, follow the plan, and break through. Look your best, feel your best, and live your best.
About Breakthrough
At Breakthrough Performance, we help adults reclaim their strength and mobility — and we help athletes get faster, stronger, and more resilient. No "beast mode," no cookie-cutter classes.
Whether you're getting back to the activities you love after a long break or chasing a competitive edge, our coaches build the plan around you. Small-group personal training and athlete performance programs tailored to your body, your history, and your goals.
You won't find cookie-cutter workouts or packed classes here. Just real coaching, a supportive community, and a proven path to lasting results.
220+
5 Star Reviews
5 out of 5
Average Rating
1,000+
Athletes and Adults Trained
Reviews
Our Trainers
Owner & Head Coach
Performance Coach
Strength Coach
FAQ
Still curious? Reach out — we're easy to talk to.
No. We coach total beginners every day. Your trial begins with a consult so we can meet you exactly where you are.
A 1-on-1 goal-setting consult, a personalized intro session, and a free nutrition call — no pressure, no contracts to sign up front.
Every session is coached. You don't wander the floor guessing. You follow a plan built for your body and your goals.
20 Railroad St, Huntington Station, NY 11746 — easy parking and right off Route 110.